Health Disclaimer

PHALANX is a self-improvement and self-tracking tool, not medical care.

PHALANX does not diagnose, treat, cure, or prevent any disease or mental health condition. The app is not a medical device and is not a substitute for professional medical advice, diagnosis, therapy, counselling, or treatment.

Self-tracking tools

Optional questionnaires such as PHQ-9, GAD-7, and PPCS-6 are provided for private self-observation and trend tracking. Results should be treated as personal signals to discuss with a qualified professional when appropriate, not as a diagnosis.

Crisis support

If you may harm yourself or someone else, contact local emergency services immediately. In the United States, call or text 988. Outside the United States, use findahelpline.com to find crisis support in your country.

Professional guidance

Use PHALANX alongside appropriate professional support when needed. If you have questions about a medical or mental health condition, speak with a qualified clinician.